Finding real mental health support in India is challenging. High costs, long waiting lists, and uncertainty about therapist qualifications are common hurdles. Online therapy offers a solution, making verified therapists accessible with sessions ranging from ₹99 to ₹2500. We researched over 15 platforms, analyzing their pricing, credentials, language support, and effectiveness. Here’s a definitive list of the best online therapy platforms that provide quality care without breaking your budget. Updated for 2025: pricing and features checked this year.
Top 10 Best Online Therapy Platforms in India (2025)
Here’s the breakdown. Just the facts.
Quick Comparison Table
Platform Name | Starting Price | Languages | Quality | Wait Time | Free Trial |
Mindvoyage.in | ₹1299 | English, Hindi | Extremely High | 12 Hours | No |
YourDOST | ₹399 | 20+ | Average | Immediate (24/7) | No |
Your Emotional Wellbeing | ₹99 (Intro) | 20+ | Average | Immediate | No |
Manoshala | ₹1200 | English, Hindi | Average | Varies | Yes (15 mins) |
Amaha | ₹1000 | Multiple | Good | Varies | No |
TherapyMantra | Varies | Multiple | Average | < 1 Week | No |
TalktoAngel | Varies | 24 | Average | Short | No |
MindPeers | ₹700 | Multiple | Average | Varies | No |
Wysa | Subscription | English | Bad | Varies | Yes (AI chat) |
Practo | ₹800 | Multiple | Good | Varies | No |
1. Mindvoyage.in – Best Overall for Certified Therapists
Mindvoyage is our top pick due to its focus on quality and transparency. It is led by Rasika Karkare, an M.Sc. Counseling Psychologist and TEDx speaker, who aims to destigmatize therapy in India.
- Cost: ₹1299 for a 50-minute session. Pay-per-session, no subscription required.
- Therapists: All therapists are certified. You can watch their video introductions to get a feel for them before booking.
- Verification: Therapists must have a Master’s degree in Psychology from a recognized university. The selection process includes mock interviews, skills assessments, and training by senior staff. Therapists engage in ongoing professional development and adhere to recognized ethical codes. They work under supervision by senior professionals .
- Process: Sessions occur on Google Meet. A dedicated helpline (7303929909) is available for support.
- Insurance Guidance: Mindvoyage.in offers guidance on using insurance for therapy. However, publicly available details on specific insurance providers they work with, or a step-by-step claim procedure, were not found. Users should contact their insurer to confirm mental health coverage for teletherapy and gather necessary documentation .
2. YourDOST – Best for 24/7 Immediate Support
If you need to talk to someone immediately, YourDOST is a good choice for speed and accessibility.
- Facebook: https://www.facebook.com/YourDOST
- Twitter: https://twitter.com/yourdost
- Instagram: https://instagram.com/yourdost
- Cost: Sessions range from ₹399 to ₹999.
- Therapists: A large pool of over 1000 experts, covering 20+ Indian languages. They conduct reference checks on their therapists.
- Process: 24/7 availability. You can start immediately with their AI-assisted chat or connect with a human expert.
- Breach Notification: No explicit, detailed public breach notification policy or timeline was found in available materials for YourDOST .
3. Your Emotional Wellbeing – Most Affordable Entry Point
To try therapy without a large expense, start here.
- Cost: A ₹99 “vibe check” introductory consultation.
- Therapists: Connects you to the wider YourDOST network, providing access to their large pool of experts.
- Process: A low-risk way to determine if online therapy suits you.
4. Manoshala – Best Free Trial Option
Manoshala provides a free, no-obligation consultation.
- Cost: Free 15-minute consultation. Regular sessions cost ₹1200 to ₹2500.
- Therapists: A network of qualified professionals.
- Process: Start with the free call to check your fit with a therapist. They also offer app-based tools.
5. Amaha Mental Health – Best Government-Backed Option
Backed by the government, Amaha combines therapy with psychiatry for comprehensive care.
- Facebook: https://www.facebook.com/amahaofficial
- Instagram: https://instagram.com/amaha.mentalhealth
- Cost: ₹1000 to ₹3500+ per session.
- Therapists: Qualified therapists and psychiatrists.
- Process: Offers therapy, self-care tools, and psychiatric consultations for medication management. Chat therapy is available from 9 am to 9 pm, Monday to Saturday.
- Breach Notification: Amaha’s public privacy statements prioritize confidentiality and secure data handling. Disclosures without consent are limited to safety or legal reasons. The policy states the provider attempts to inform the client before external disclosure if possible. However, no explicit, detailed public timeline or step-by-step breach notification procedure was found .
6. TherapyMantra – Best for Quick Scheduling
TherapyMantra helps you see a therapist quickly.
- Facebook: https://www.facebook.com/TherapyMantra
- Instagram: https://instagram.com/therapymantra
- Cost: Varies by therapist expertise.
- Therapists: Specialized programs for couples and the LGBTQ+ community.
- LGBTQ+ Affirming Therapists: Therapists undergo training or certifications in transgender/queer health and affirmative therapy 1. They demonstrate attention to intersectionality, anti-racism, and trauma-informed practice .
- Process: They claim wait times of less than a week. The platform is SSL secured for data protection.
7. TalktoAngel – Best Language Coverage
For therapy in regional languages, TalktoAngel excels.
- Facebook: https://www.facebook.com/talktoangel
- Instagram: https://instagram.com/talktoangel
- Cost: Varies.
- Therapists: Over 750 therapists covering 24 Indian languages.
- Process: The large therapist pool means shorter wait times and a better chance of finding a native speaker.
8. MindPeers – Best Package Deals
MindPeers suits those seeking long-term support without paying a premium.
- Cost: Sessions are ₹700–₹1725. Package discounts can lower the per-session cost. Promotional offers may reduce prices below ₹500.
- Package Details: MindPeers offers a monthly subscription at ₹350, providing access to self-care resources and mental health tools, which reduces the effective per-use cost when utilizing subscription benefits .
- Therapists: A network of qualified professionals.
- Process: Simple booking with a focus on package deals for consistent therapy.
- Terms and Conditions: Users must be 18+. Subscription plans may auto-renew unless canceled. Cancellation/rescheduling typically requires 24 hours’ notice to avoid charges. Corporate plans are also available .
9. Wysa – Best AI-Powered Support
Wysa is primarily an AI chatbot, offering human therapy as a secondary service. It’s useful for daily check-ins and mood tracking.
- Facebook: https://www.facebook.com/wysa.io
- Twitter: https://twitter.com/wysaio
- Instagram: https://instagram.com/wysa.ai
- Cost: The AI chat is free. Subscriptions for access to a human therapist are typically under ₹1000/month.
- Therapists: Human coaches and therapists are available through the paid plan.
- Process: Use the AI for instant, 24/7 support. Upgrade for human interaction.
10. Practo – Best for Medical Integration
Practo is a large health platform that includes therapy. It’s convenient if you want all health appointments in one place.
- Facebook: https://www.facebook.com/practo
- Twitter: https://twitter.com/practo
- Instagram: https://instagram.com/practo
- Cost: Pay-per-session, ranging from ₹800 to ₹2875.
- Therapists: A wide range of psychologists and psychiatrists.
- Process: Book sessions like doctor’s appointments.
Best Platforms by Specific Needs
Not everyone needs the same thing. Here’s who to choose based on your specific situation.
Best for Students
Focus on academic stress, anxiety, and career planning.
- Mindvoyage.in: Good for structured therapy for stress and confidence.
- YourDOST: 24/7 access helps with busy student schedules.
- TherapyMantra: Offers targeted programs and package deals.
Best for LGBTQ+ Community
Find therapists trained in affirmative counseling.
- TherapyMantra: Explicitly offers LGBTQ+ affirming therapy programs. Therapists have specific qualifications, training, or certifications in LGBTQ+ cultural competency and affirmative practice .
- Humann: Connects you with therapists specializing in LGBTQ+ issues. Therapists have relevant qualifications like completed multi-module training programs in transgender and queer health, or graduate-level certificates in LGBTQ mental health .
- Mindvoyage.in: Focuses on ethical, non-judgmental counseling.
Best for Couples Therapy
Work on communication, conflict, and relationship dynamics.
- Mindvoyage.in: Therapists trained in methods like the Gottman Method.
- THAP: Known for culturally competent therapists who understand Indian relationship dynamics.
- TherapyMantra: Offers multi-session packages specifically for couples. These sessions are longer and more intensive, leading to higher prices.
Best for Regional Languages
Get therapy in the language you’re most comfortable with.
- TalktoAngel: Leads with 24 languages.
- YourDOST: A close second with 20+ languages.
- Both cover Tamil, Telugu, Kannada, Bengali, Marathi, Gujarati, and more.
Pricing Breakdown: Free vs Affordable vs Premium
Let’s talk money. Here’s what you can expect to pay. Because yes, your wallet has feelings too.
Under ₹500 Options ( Average Quality )
- Your Emotional Wellbeing: The ₹99 introductory session is the cheapest way to start.
- Manoshala: The free 15-minute consultation costs you nothing but time.
- MindPeers: Promotional offers can bring sessions under ₹500 .
Mid-Range (₹500-₹1500)
This is a good spot for quality and affordability.
- Mindvoyage.in: A flat ₹1299 for a quality 50-minute session with a certified therapist.
Premium (₹1500+)
For specialized needs or integrated care.
- Amaha Mental Health: Therapy and psychiatry integration costs more.
- Specialized Programs: Couples therapy or intensive trauma work often cost more.
Subscription vs Pay-Per-Session
- Packages/Subscriptions: Platforms like YourDOST and MindPeers offer packages that can save 10-30% per session. Good for long-term commitment. MindPeers’ monthly ₹350 subscription reduces effective per-use costs .
- Pay-Per-Session: Platforms like Mindvoyage.in and Practo offer flexibility. You only pay for what you use. Better if you are unsure how many sessions you will need.
Therapist Credentials & Verification Process
This is important. Do not pay for an unqualified “therapist.”
What to Look For
- Qualifications: Look for an M.Sc. or M.Phil in Psychology/Counseling.
- Registration: Registration with the Rehabilitation Council of India (RCI) for clinical psychologists or compliance with National Medical Commission (NMC) guidelines for psychiatrists is a strong indicator.
- Experience: Check for supervised practice hours.
Platform Verification Standards
- Mindvoyage.in features video introductions from its certified therapists. Their requirements include a Master’s degree in Psychology, multi-stage assessment, and ongoing professional development .
- YourDOST conducts reference checks on its experts.
- The reality: Most platforms are not fully transparent about their multi-step verification process. You often rely on their internal vetting. MindVoyage is the best bet for maintained standards.
Red Flags to Avoid
- No credentials displayed. If you cannot find their qualifications, be cautious.
- Vague terms like “wellness expert” without a proper degree.
- Uncertified providers. Anyone can call themselves a “counselor.” Look for official qualifications.
Privacy & Data Security Comparison
Is your data safe? Here’s the deal.
Standard Security Features
Most reputable platforms use:
- SSL encryption to protect data during sessions.
- Secure cloud storage (usually AWS).
- Data centers located in India.
- Strict access controls so only your assigned therapist can see your data.
Legal Compliance
Platforms are expected to follow Indian laws, including:
- The IT Act, 2000
- The Digital Personal Data Protection (DPDP) Act, 2023
- The Mental Healthcare Act, 2017
User Rights
About 64–75% of platforms allow you to view, delete, or correct your data and withdraw consent.
Privacy Concerns
- Breach Notification: Only about 7% of Indian mental health apps commit to notifying you if your data is breached. For Amaha Mental Health, Mindvoyage.in, and YourDOST, no explicit, detailed public breach notification policies or timelines were found .
- Anonymization: True anonymization of your data after you leave is rare.
Getting Started: Step-by-Step Process
- Research and Shortlist: Use this article to pick 2-3 platforms that fit your needs. Check their websites for therapist credentials.
- Book an Initial Consultation: Start with a free trial (Manoshala) or a low-cost introductory session (Your Emotional Wellbeing). A student told us they booked a 15-minute consult on the bus and knew within minutes whether it clicked.
- Evaluate Therapist Fit: In the first session, see if you connect. Do they understand you? Do you feel safe? It’s fine to try someone else if it is not working.
- Understand Costs: Before committing, clarify the price per session, package options, and cancellation policies. Avoid surprises.
- Begin Regular Sessions: Once you find a good fit, schedule regular sessions and start the work.
Red Flags and What to Avoid
Platform Warning Signs
- No therapist credentials listed.
- Hidden pricing or confusing subscription models.
- Bad or non-existent customer support.
- Weak privacy policy regarding data breaches or user rights .
Therapist Red Flags
- Pushing for immediate, magical solutions.
- Violating professional boundaries (e.g., trying to be your friend).
- Misrepresenting their qualifications.
- Making you feel judged or dismissed.
Frequently Asked Questions
- Is online therapy covered by insurance in India?
It is gaining traction. The IRDAI has mandated that all standard health insurance policies cover mental health. However, coverage for online therapy specifically can vary. Platforms like Mindvoyage.in offer guidance on this. Always check with your insurance provider directly. - Is online therapy as effective as in-person therapy?
For many issues like anxiety, stress, and mild to moderate depression, research shows online therapy is as effective as in-person therapy. The most important factor is the quality of your relationship with the therapist, not the medium. - How do I verify a therapist’s credentials myself?
For Clinical Psychologists, you can ask for their RCI registration number. For Psychiatrists, their NMC registration. Ask a therapist for their qualifications directly. A professional will be happy to share them. - Is my data truly private and secure?
Reputable platforms use strong encryption and follow data protection laws. However, no system is 100% foolproof. Read the privacy policy. Understand that while sessions are confidential, there are legal limits (e.g., if you are a danger to yourself or others). Be aware that explicit breach notification policies are scarce among Indian mental health apps . - How much does online therapy cost in India?
It varies widely. Expect to pay anywhere from ₹400 to ₹3000+ per session. Packages and subscriptions can lower the per-session cost. - What if I’m having a mental health emergency?
Online therapy platforms are not for emergencies. If you are in crisis or considering self-harm, please contact a local emergency service, a crisis helpline like AASRA (9820466726), or go to the nearest hospital immediately.
Final Recommendations
- For the Best Overall Quality: Start with Mindvoyage.in. Their focus on certified therapists and transparent pricing makes them a trustworthy choice.
- For Immediate 24/7 Support: Go to YourDOST. You can connect with someone in minutes, anytime, day or night.
- To Start on a Tight Budget: Book the ₹99 introductory session on Your Emotional Wellbeing or the free 15-minute call on Manoshala.
Ultimately, the best platform is the one that has the right therapist for you. Use the low-cost trials to shop around. Finding a good therapist matters more than the platform’s brand name. Always verify their credentials. Your mental health is worth it.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Prices and platform details are subject to change; please verify them on the respective websites. If you are experiencing a mental health emergency, please contact a crisis hotline or seek immediate medical attention.