How To Recharge Yourself To Be More Productive At Work
The pandemic crisis has led to a dramatic loss of people’s lives across the world. Over the past more than a year, it’s possible you and someone know has lost a loved one to Covid- 19, and this concern isn’t just limited to the loss of lives, but also job losses and changes to how our children go to school or how we work.
Staying positive is very important for all of us, no matter what you do, a quote – “As long as you are being positive. You’re being productive”. With everything going on in the world, many people claim they aren’t bringing their usual energy and attitude to work – which, of course, is common and reasonable to see a positivity deficit. So, if you are one of them, then don’t worry. Today, we will be sharing a few tips to recharge your positivity and refocus.
Prioritize Yourself First
We have heard it every time when we get on the plan, “In case of cabin pressure emergency, put your own mask first before assisting others.” It is a simple concept that makes sense. You cannot help longer if you don’t take care of yourself first. Put your oxygen mask on first, not because you are self-centered, but because you can do better and more for others – if you prioritize your own needs.
It is similar in your daily life as well. You need to prioritize a healthy lifestyle, including plant-based nutrition with the right time, exercises, and medication. Besides, do not skip the right amount of sleep. These simple acts of self-care make a world of difference to your mood and mental health. Taking care, yourself won’t solve the world’s problems, but it puts you in the best fighting shape to move forward.
Make a strong relationship in all forms.
We are inherently social creatures. As far as we know, people have traveled, hunted, and thrived in social groups. Unfortunately, these all things have been challenging during the pandemic. The threat hasn’t gone yet. Despite the less restriction and technology, we can find ways to reach out to others. Surround yourself with family, friends, colleagues, whoever makes you feel great. Even if you are commiserating over challenges, it’s uplifting to know you have someone who always has your back and cares for you.
The online global business community is a fantastic place for connection, as a leading leader, you should follow those online entrepreneur communities who inspire with their positivity. In this way, you can recharge yourself with positivity; their posts could be an ongoing reminder that there are wins successes out there to cheers every day.
Small action makes a big difference.
Once you recharge yourself, giving back to others is another step. Bear in mind, you don’t have to change the world. Any small way of turning intention into action will do. Giving back doesn’t just elevate your co-workers at work or those in your communities, but also improve your own physical and mental well-being; as you look beyond your personal battles and value the bigger, we are living in an interconnected world.
The ROI (Return of Investment) of giving back.
To be honest, this isn’t about creating a warm fuzzy feeling for you and your co-workers. There is a limitless advantage on mental health, physical health, and even ROI for an organization. Speaking of health: positivity enhances one’s lifespan and develops cardiovascular health. It has been proven that positivity lowers the rate of depression and decreases cortisol levels.
On the other hand, talking about positivity in the workplace, promotes creativity and improves resiliency. A positive work environment creates more engaging and productive employees. It has been seen that positivity-focused leaders have inspired employees way better than others. The conclusion? Positive thinking and optimism are responsible for a virtuous cycle of well-being of everyone.
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